hugo-personal-trainer

I am a dedicated personal trainer with over 10 years of professional working experience.  Pushing myself physically has always given me a great deal of satisfaction and direction. I use this drive to motivate, educate and inspire my clients. My passion is to assist others to become the best they can be, and not to be limited by anything. My approach is highly energized, but supportive and individual to your needs. Life is too short to live it by half measures.

Training Specialities
Body fat loss, muscle gain, sports specific training, core stability and strengthening, rehabilitation of leg injuries and flexibility.

Qualifications
Weight Loss Coach
Nutritional Advisor
Sports Psychologist
Personal Trainer – REPS Level 3

Contact Health Aroma for more details:
Tel: 0207 956 6042
Email: info@healtharoma.co.uk
Thistle Hotel – Otium Health Leisure Club
Central Street, Clerkenwell, Barbican London EC1V

Below are Three of the most popular packages available:

TOTAL TRANSFORMATION PLAN -1

•    20 Gym PT  sessions (3 a week)
•    Initial 30 minute consultation
•    Full Body Assessment
•    Full Nutrition Plan
•    All Supplement Advice
•    Final Full Body Assessment.
•    3 free additional sessions

•    Fat Loss
•    Muscle gain
•    Posture alignment
•    Body conditioning
•    General strength, endurance, mobility and technique
•    Specific strength, endurance, mobility and technique
•    Speed

Price £400

TOTAL TRANSFORMATION PLAN-2

•    10 Gym PT  sessions (3 a week)
•    Initial 30 minute consultation
•    Full Body Assessment
•    Full Nutrition Plan
•    All Supplement Advice
•    Final Full Body Assessment.
•    1  free additional sessions

•    fat Loss
•    Muscle gain
•    Posture alignment
•    Body conditioning
•    General strength, endurance, mobility and technique
•    Specific strength, endurance, mobility and technique
•    Speed

Price £350

BUDDY TRAINING BLOCK

Sometimes working out with friends gives you the added fun, competition and motivation to keep going.
•    12 Gym PT sessions
•    Initial 30 minute consultation
•    Personalised Nutrition plans
•    Weekly nutrition monitoring
•    Ongoing body composition analysis
•    Max 2 people to train
•    3 free additional sessions

•    Fat Loss
•    Muscle gain
•    Posture alignment
•    Body conditioning
•    General strength, endurance, mobility and technique
•    Specific strength, endurance, mobility and technique
•    Speed

Price £ 500


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